Try Crying, It's Good For You

So the way it goes is that wailing is good for you.

At least, that’s according to the Japanese. The new trend there is to have a little shout, have a little cry and really, just get it all off your chest. A survey showed that more than your average amount of people like a little de-stress in the form of tears and making some noise. It works to clear people’s mind of troubles. Apparently, laughing also works, but sometimes, it’s easier to cry than laugh.