The Fitness Revolution That Will be Televised
Fitness TV, which launched this week (
Aimed at everyone from businessmen and busy working mums to children and pensioners, the channel's bosses hope to drive down obesity by removing the excuses often given for not taking regular exercise.
Founder
"With Fitness TV, they can squeeze in a session at a time to suit them, and because the classes are constantly being updated, they'll be more motivated to stick to them than they would an exercise DVD."
Instructors on the new channel will include
The channel, which is available on Sky TV channel 282 and online at www.fitness.tv, will feature everything from fat-burning cardio workouts to resistance training, yoga and Pilates.
Children's classes include a mobility and balance workout for pre-schoolers, kids' yoga and street dance for teenagers, while pensioners and the less mobile are offered armchair aerobics.
For the more adventurous, there will be boot camp-style workouts and dance-based exercise sessions, including Latin salsa, Bhangra and 80s disco. There's even a High Heels workout for more glamorous viewers.
Ms Underwood said: "We really do have something for everyone, so there's no excuse for not getting fit."
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